COURSES & COACHING

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ZRM® Courses – Improve your self-management

The Zurich Resource Model® (ZRM®) is a practical method for self-management that is based on the recent discoveries in neuroscience and motivation psychology.

Through ZRM® you get to know your needs and your potential better and lern how to take them into account more often. This method helps you to achieve goals, that you have striven for without success so far.

In our courses, you work on your own topic where you want some improvement. This can be formulated in a very open or in a very specific way, in order to improve your well-being or help you react in specific difficult and stressful situations in a different way. You can apply the knowledge gained in our course successfully in your professional and private life.

Goals of the ZRM® courses
  • You clarify what is most important for you in your life today and decide where you want to focus your attention and your energy.

  • You get insight into today's scientific knowledge about setting up and changing one's personal thinking and behaviour patterns.

  • You learn to develop goals that really resonate with you and your personality. This way you improve your chances to reach them.

  • You learn to recognize your own strengths, value them and use them regularly.

  • You increase your personal options for action. In this manner, you strengthen your self-confidence and protect yourself against stress and burnout.

Methods of training

In our ZRM® courses we use a variety of methods, combining creative exchange in small groups, short and easy presentations and individual work.

Planned courses and presentations

Right now, no public ZRM® courses and other workshops are scheduled.

Please get in touch with us if you like to be informed about our public offers.

Coaching – Setting goals and achieving them easily

In successful coaching, you develop solutions that fit your personal needs and your environment. With the means of ZRM® and other methods we help you to discover your needs and to increase your personal options for action.

 

This way you gain a rock-solid motivation and the necessary energy to deal with challenges and changes in your professional and private life. With the help of coaching you find new approaches and learn to live according to them with confidence and success.

Coaching – Live your potential!

Coaching makes a lot of sense for you when...

  • you feel a need for change and like to find out more about it
     

  • you want to react differently in certain situations than you usually do
     

  • you want to have more options for action
     

  • you have to make an important decision and want to look at it from another angle
     

  • you are confronted with a new challenge you want to master successfully
     

  • you want to discover and live your potentials
     

  • the people around you want you to change your behaviour and you want this too

Coaching is an investment that pays off. You increase your level of contentment, discover your potentials and can master the challenges in your life better, without stress and risk of burnout.

Our methods and our focus

Beat Edelmann completed different training in the field of coaching successfully, for instance NLP and ZRM® and personality analysis (based on the PSI theory of Prof. Julius Kuhl at the University of Osnabrück). With this knowledge and his experience, he is an expert who is able to respond to different needs.

ZRM® provides only the process and the tools. It is always YOU who decide which ideas you want to pursue and realize. You know best what fits you. This is one of the fundamental principles of ZRM®. You can realize your goal successfully only when your mind and your subconscious agree.

If you decide to use the ZRM® process in your coaching, first you develop the personal attitude which will help you to address your issue. With this attitude, it will be easy for you to adopt a new behaviour. We put a lot of emphasis on preparing you well to act according to your new attitude in your professional and private life.

Learn more about ZRM®!

Do you want to know more about us, ZRM® and our public offers? – Then contact us:

Benefit from our Personality Analysis

With the help of our PSI personality test you will discover your dormant potential, find out what fills you with energy and, as importantly, what drains you of energy.

Further Information

You find more information about us and our approach on the following pages:

Abundana®
Institute for Self-Management

Beat Edelmann

Certified Coach and Trainer,
ZRM® Trainer, ICF Coach ACC

Certified PSI Competence Consultant

Geneva and Bern, Switzerland

Phone +41 75 422 20 20

E-mail mail@abundana.com

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